top of page

           Course Content

            Morning Session

  • Physiology of labour and birth including the four stages - understand what happens to your body during each phase

  • When to go into hospital and what you will you need to take

  • Pain relief and natural coping methods - how to select the appropriate options for you

  • Optimal fetal positioning - encourage your baby into an effective position for birth

  • Helping you to cope if problems arise

  • Partners role - how to support your partner

​

         Afternoon Session 

  • Feeding methods - Covers all aspects of breast and formula feeding

  • Care of the newborn - skin, cord, eyes, nails, bathing, screening tests, safe sleeping

  • Emotional wellbeing - how might you be feeling after your baby's birth. 

  • Life with a newborn

bottom of page